The Self Health Revolution by J. Michael Zenn is a simple guide for everyday people to start or continue to live a healthy lifestyle.
Inside, you will find how Zenn used simple yet dramatic methods to improve his diet and everyday habits.
The Self Health Revolution also reveals:
3 Simple ways to get and stay fit
Hidden ingredients in common processed foods
The "Tsunami of Diabesity" (Obesity +Diabetes)
And so much more!
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Ready to begin your wellness journey?
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